“The greatest satisfaction of my martial arts career has come, not from the certifications and awards I have received, but from teaching the art to others, particularly children, and seeing the positive impact it had on their lives.”                                                               
                                                                                                                                        -Kelly O’Keefe		  
 
     
     

• Mind Set

 • Devastating Kicks & Punching Combinations

• Take-Downs

• Elbow, Knees and Head-butts

• Arm Bars & Wrist Locks

• Reversals

• Leg, Knee & Ankle Locks

• Chokes

• Ground ’n Pound

 
 
 
• Custom curriculum is also available. 
 
 
• Become a Certified instructor.
  
 
• Beginner, Intermediate, and Advanced belt ranking available.